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A space for you to be heard & seen.

Sometimes all you need is a space where you can just...be.

A space where you can connect with what’s going on, 

who you are and your hopes and dreams for the future.

Find out more about starting therapy

Hi, I'm Farah

I'm a qualified Integrative Counsellor and Psychotherapist based in London, providing a space for you to be heard and seen, to explore, be curious, learn more about yourself and importantly, a space for you to just be.


As a South Asian, Muslim therapist, the mental health and wellbeing of the global majority is an area of my practice which

I'm a qualified Integrative Counsellor and Psychotherapist based in London, providing a space for you to be heard and seen, to explore, be curious, learn more about yourself and importantly, a space for you to just be.


As a South Asian, Muslim therapist, the mental health and wellbeing of the global majority is an area of my practice which I am especially passionate about, and I work in a way that seeks to honour and attune to your cultural, racialised and lived experience and history.

How I practice

How I practice

My approach is culturally-attuned and anti-oppressive, aware of the impact systems, power and oppression have on how individuals and communities experience the world.


Through understanding what you need, hope for and your preferences, I draw on and blend together a number of approaches, to co-create an approach that's right for you. 


Ultima

My approach is culturally-attuned and anti-oppressive, aware of the impact systems, power and oppression have on how individuals and communities experience the world.


Through understanding what you need, hope for and your preferences, I draw on and blend together a number of approaches, to co-create an approach that's right for you. 


Ultimately, I believe in working with you to provide the space you need to speak your truth, discover the resources you have within yourself which enable change and empower you to live authentically.

Read more

About A Space for You Counselling

Therapy and beyond

Therapy and beyond

Therapy and beyond

One-to-one therapy

Sessions can take place online, in person or in nature, and I offer a limited number of concession spaces.  


 While I work with all adults, my practice focuses on individuals who are part of the Global Majority.


Workshops 

 I facilitate creative wellbeing workshops for general public, specific communities and organisations.


Consultancy & facilitation  

Reflective groups, space holding and consultancy for organisations. 

Find out more

Get in touch

Therapy and beyond

Therapy and beyond

If you'd like to find out more about working together, please get in touch using the form below and we can book in for a free 20 minute consultation on Zoom. 


I aim to get back to all enquiries 

within 48-hours. 

 

If you're in crisis or need urgent support, contact the Samaritans 24 hours a day, 365 days a year. 

Call 116 123 from any phone. 


Find other crisis helplines. 

Get in touch

Contact

Book a consultation

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farah@aspaceforyoucounselling.co.uk

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